Lewin Fit Base

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Workout Planner

May 15, 2018May 15, 2018LFP
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Honey Garlic Salmon

April 17, 2018April 23, 2018LFP

View the Honey Garlic Salmon Video Recipe

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Paleo Balance Bowl

April 17, 2018April 23, 2018LFP

View the Paleo Balance Bowl Video Recipe

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Peanut Butter Protein Bars

April 17, 2018April 23, 2018LFP

View the Peanut Butter Protein Bars Video Recipe

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Roasted Lemon Chicken

April 17, 2018April 23, 2018LFP

View the Roasted Lemon Chicken Video Recipe

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Seared Tuna

April 17, 2018April 23, 2018LFP

View the Seared Tuna Video Recipe

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Michelle’s and Jimmy’s Training tips

April 10, 2018September 15, 2020LFP

LEWIN FIT BASE  TIPS START: Set a start date and stick to it. ROUTINE: Make working out on your LFB part of your weekly routine. WARM UP:   By warming up you get the blood flowing, stretches ligaments and tendons and gets your nervous system going EAT BREAKFAST:  Eating breakfast will help your body maintain energy […]

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Email to our Personal Trainers

April 10, 2018September 23, 2020LFP

Email: info@lewinfitbase.com

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E: info@lewinfitbase.com

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