
Menu
Week 6
Back / Biceps / Legs
Click on the exercises to see how they are executed
Week 6
12 Reps per side
4 Sets
12 Rep
4 Sets
10 Reps
4 Sets
10 Reps
4 Sets
12 Reps per leg
4 Sets
12 Reps per leg
3 Sets
Copyright © 2021 Lewin Fit Base | Privacy Policy | Website & Hosting by Oley Media Group